Its All About Health

Every year approximately 9.5 per cent of the American population suffers from depression. Depression is a grave illness that affects ...
Read More

Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be ...
Read More

Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga ...
Read More

Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known ...
Read More

Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.” ...
Read More

Lets face it, we men are obsessed with women’s bodies and yet if I needed to tell someone the size ...
Read More

Luckily, there are a number of things you can do everyday to make sure your skin is less prone to ...
Read More

In health circles there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how ...
Read More

Hey, we all want to shed some pounds and get back to the body that we had when we were ...
Read More

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are ...
Read More

Someone out there had it out for pregnant girls. As if it isn't hard enough on them already, there is ...
Read More

Feel less tired, more alive, and energized by adopting the following energy boosting strategies: * Always eat breakfast Believe it ...
Read More