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Its All About Health

Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster?

Have you ever wondered which cardio exercises are best for burning off extra body fat? Is walking (low intensity) better ...
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A Permanent Cure for Acne Scars ?

Ask anybody who has ever suffered from acne what was the least enjoyable part of the whole experience and probably ...
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10 Easy and Natural Ways to Get Rid of Acne

Are you looking for acne solutions that really work? The good news is, whether you're a teenager or an adult ...
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Facts About Chakra Awakening

Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, “Yes” or ...
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Finding Balance And Health With Yoga

Have you heard about the Gunas? No, they are not Disney characters! According to yoga there are three basic qualities ...
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Bhakti Yoga – The Science Of Devotion

Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with Him. This ...
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Baddha Konasana – A Great Asana For Hip And Groin

Baddha Konasana (Bound Angle Pose) is also known as the Cobbler's Pose because of the similarity to a cobblers sitting ...
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Coronavirus symptoms: what are they and should I see a doctor?

What is Covid-19 – the illness that started in Wuhan? It is caused by a member of the coronavirus family ...
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10 Common Symptoms Of Depression

Every year approximately 9.5 per cent of the American population suffers from depression. Depression is a grave illness that affects ...
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Are You Having A Heart Attack?

Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be ...
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Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga ...
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Ardha Kurmasana – Half Tortoise Pose

Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known ...
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