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Its All About Health

Baddha Konasana – A Great Asana For Hip And Groin

Baddha Konasana (Bound Angle Pose) is also known as the Cobbler's Pose because of the similarity to a cobblers sitting ...
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Coronavirus symptoms: what are they and should I see a doctor?

What is Covid-19 – the illness that started in Wuhan? It is caused by a member of the coronavirus family ...
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10 Common Symptoms Of Depression

Every year approximately 9.5 per cent of the American population suffers from depression. Depression is a grave illness that affects ...
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Are You Having A Heart Attack?

Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be ...
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Ashtanga Yoga – Is it right for you?

Ashtanga Yoga is the type of yoga which was urbanized and founded by K. Pattabhi Jois. This kind of yoga ...
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Ardha Kurmasana – Half Tortoise Pose

Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known ...
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Anuloma-Viloma – Yogic Breathing For Better Health

Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.” ...
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A Man’s Guide To The Embarrassment Of Buying Lingerie

Lets face it, we men are obsessed with women’s bodies and yet if I needed to tell someone the size ...
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5 Acne Treatment Tips You Can Use Today

Luckily, there are a number of things you can do everyday to make sure your skin is less prone to ...
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Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts Say

In health circles there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how ...
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7 Killer Ways To Maximize Your Fat Burning In The Gym

Hey, we all want to shed some pounds and get back to the body that we had when we were ...
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7 Important Tips for Yoga Success

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are ...
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