7 Killer Ways To Maximize Your Fat Burning In The Gym
Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn’t appreciate it […]
Weight Loss
6 Steps to Ending Bad Eating Habits
A client wrote, “Help me! I thought I was finally getting a handle on my weight issue but the sugar is killing me. I had […]
3 Simple Steps To Lose Body Fat
What Does It Take To Lose Body Fat? To lose body fat, you need to incorporate sheer simplicity, plus ultimate science because understanding how to […]
3 Choices To Help You Lose Weight
1.The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy to use. No pills to remember […]
WHY RED TEA IS BETTER THAN GREEN TEA ?
Green tea has long been acknowledged for its health and wellness benefits, including weightloss assistance. The evidence is irrefutable. But are we overlooking something better? […]
1 Pound Of Fat = 3,500 Calories
There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire […]